Spirulina Powder: Anti Aging Allrounder!
Daily Dose of
Spirulina powder is the key to providing your body with all the nutrients it needs to fight disease, slow down the aging process and feel great. Fast, simple and efficient, spirulina can be added to meals, healthy juicing recipes and other drinks to turbo charge your daily diet for maximum energy, health and wellbeing.
Spirulina is considered a superfood because of the complete proteins, amino acids, vitamins and minerals found in the powder. It can boost the foods that you eat and help to replace the healthy foods not included in your diet.
To heighten the benefits of juicing add a teaspoon full of this healthy supplement to help with weight control, aid cleansing, promote vitality and make you look and feel years younger!
What Is It?
It is a naturally occurring algae that is harvested and dried to make a bright green powder. Although there are several strains, the most common is Spirulina platensis. What makes this one unique, is the cellular walls are made up of protein and complex sugars not cellulose. This makes the plant able to thrive in very harsh conditions, and adds to its nutritional value since the cell walls are soft and easily broken down. A no fat, easy to digest protein with no cholestrol.
So what is it that makes Spirulina Powder such an excellent source of nutrition?
A Vitamin Powerhouse!
Spirulina Powder contains Vitamins C, D and E as well as B-complex in concentrated forms.
- Vitamin C is a water soluble vitamin that has many health benefits. It aids the formation of collagen, helps your body absorb iron, relieves allergic and asthma symptoms and is thought to help prevent certain cancers. Vitamin C is one of the most powerful antioxidants. When free radicals attack cells, antioxidants bind them and prevent damage to your organs and tissues.
- Vitamin E is also a powerful antioxidant and is very heart healthy. It helps your blood vessels resist plaque build-up that can lead to a heart attack or stroke. Besides supporting the immunity system it also helps your body metabolize fat and prevent oxidation in the cells. Very important for healthy skin.
- Vitamin D is necessary for calcium and phosphorus absorption. Important to stave off osteoporosis. Women who have had their thyroid and parathyroid removed or damaged are prescribed vitamin D to aid in their calcium absorption. Calcium is necessary for strong bones and teeth, healthy nerves, regular heartbeat and many other vital functions. It also helps to balance calcium and phosphorus in the body.
- B-complex vitamins are vitally important and work together to help your body metabolize the nutrients you take in and use these nutrients as energy. Spirulina powder contains an abundance of all the B-complex vitamins you need to have energy and maintain your health. These include B1, B2, B3, B5, B6, B7, B9, and B12. A balance of the B vitamins is necessary for your body to function at its peak. They are responsible for promoting growth, aiding in the repair of cells and organs and helping to build and maintain red blood cells.
A wealth of Essential Minerals
Spirulina powder contains calcium, copper, chromium, iron, zinc, magnesium, selenium, manganese, phosphorus, sodium, and large amounts of potassium. All of these minerals work together to maintain and regulate your heart rate, keep your nerves healthy, repair muscles, and build bones. Calcium and magnesium work together to build and maintain your bone health to prevent osteoporosis. Whilst iron is important for the production of red blood cells and to carry oxygen to the cells in your body.
Easy to Digest Plant Protein no Cholesterol!
High in plant protein spirulina powder is the perfect supplement for anyone who wants to cut down on their intake of animal protein, for vegans and vegetarians. This healthy powder supplement is 60% protein and contains a high concentration of the essential amino acids you need. The body is 75% amino acids and these are considered the building blocks of life. Amino acids aid in the transmission of nerve impulses, build muscles, provide the necessary elements for your body to use the food you eat as energy and many other functions to keep your body running smoothly.
A daily spoonfull of Spirulina Powder is probably the most convenient, efficient and amazing investment in good health and wellbeing that any mature woman can make. Why not add it to a delicious vegetable juicing recipe!
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