Love Zumba Gold! You Will Too!

Video Page!

Love the idea of Zumba but want something a little easier to start?

Then Zumba Gold is for you! It’s easy, it’s fun and get’s top marks as an anti aging exercise!

The creators of the original Zumba fitness workout want to make this kind of dance exercise with party atmosphere available to everyone.

Zumba Gold is a slightly pared down version to suit older men and women, beginners and those who are not fit at all.

If you can’t stand for long periods or use a wheelchair you can take part too. Instructors are trained to modify moves so everyone can enjoy the party!

In this 3 minute video you can see what I mean.